Update network seeds, checkpoints and deps

[nodech]

Updates in preparation for v7.0.0 release.

• Update dependencies explicitly.
• Update checkpoints to 225k block which was ~6 months ago (2024/05/15).
• Regenerate new seeds (Remove a lot of offline ones).
  • seed.easyhandshake.com
  • htools-org/hnsnodes
  • hsdnethealth.nodech.dev

Seeds were generated using: https://github.com/nodech/hsd-tools, minus those that have been promoted to named seeds.

 > hsd-tools genseeds --no-categories --ignore-main --format=ui --sort=ip --filter-uptime=80

[coveralls]

coverage: 71.263% (+0.03%) from 71.233%
when pulling 00a32f9 on nodech:update-seeds
into 5378098 on handshake-org:master.